Happy NewYear, I hope you are all well and ready for a new year, I am! We have been on vacation from exercise for the last week and a half! We were just supposed to be off Monday and Tuesday of the last two weeks but the weather and power outage changed that a little. Anyway, we got back in the saddle today. As a reminder, we do boot camp type workouts on Monday and Wednesday and we run/walk Tuesday, Thursday and Saturday.
Today Forrest asked us if we keep a journal. I remembered that I started blogging when I started exercising, so I decided I should get back to it.
We did some things today that we've been doing but as I look back I remember when I couldn't do as many or I couldn't do them as long as we did today. That's progress!!! Even though we took a break it didn't set us back as much as I thought it would. Let me clarify, we didn't go at it full force but we didn't have to start back at square one! I'm proud of us. Tomorrow will be the first day to run, I hope it will be as fruitful as today.
Monday night at our church's New Year's Eve party Forrest asked if we set any goals for 2013. I didn't say anything, later, Bob asked me why. My answer was basically because if I set a goal I need to keep it . . . well, duh!!!!! That's what a goal is! When I started exercising consistently in March of 2012, my goal was to get back into a size 10. I didn't set a time frame, so I think for 2013 that will be the goal, to get back into a size 10 by the end of the year. I have lost 17 pounds since I've been exercising and I ran my first 5K, I'm very proud of those accomplishments and know I can continue to improve on that!
So, stay tuned, I will continue to post my progress!! Until I post again, have a great day, I'm praying you will!
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