Cartwheels!

One of my goals in all of this has been to do a cartwheel again! Guess what?? Today I did two, woohoo, it was so exciting!!!! I'm sure they were not pretty but they were full on cartwheels!! I know I would have hurt myself if I had tried it back in April! My next goal is the splits, today I was more than halfway there!! Just sayin!

Boot Camp

Well, I've been walking/running since April and have made a lot of progress! Last week we added boot camp on our "off" days, OUCH!!!! Today was the third day of boot camp. I've never heard so much moanin' and groanin' and whinin' in all my life . . . and that was just from me!!! 😁

Seriously though, I am seeing the benefits of exercise. For all of you who have tried to get me on the exercise path in the past, I apologize for not getting on!! I'm so glad I finally did! I've always heard that it takes 21 days to form a habit, well, it has been formed and I am reaping the benefits from it!! It is very encouraging when in my clothes I can tell things are shifting! I was able to wear a pair of pants yesterday that I have not been able to wear for about a year! PLUS, I feel SO much better!!

Thanks Forest, Bob, Marlana, Gwen and Angie!!